The following information was sourced from Wang et al. 2023. Define tapering – A training strategy...

Hello all! I had an immense day of adventuring in Austin and I thought I would share. The week of 2/24...

I awoke promptly at 6am. I whipped up some coffee and pretty soon my laces were tied and I was out on...

Alright day 3. I slept much better last night. This is getting better and better. I made my first batch...

Day 2 started with a quick bike ride to the Monkey Nest. Being a cafe and deli, the Monkey Nest served...

Okay I made it safe. From Virginia for 27 years to Austin, Texas. I sold my car and basically everything...