Kim et al. published a study in Nature studying the effects that different running shoes (technologically...

Hartwell et al. used a prospective cohort study design to ask the question: Does running increase the...

I first heard about the Purple Dragon running club from a helpful running store clerk a few months ago....

I’ll begin with a riddle: What can money not buy you, priviledge not endow, and no one gift? Answer:...

Luden et al. published a study in the Journal of Applied Physiology in 2010 titled: “Myocellular...

The following information was sourced from Wang et al. 2023. Define tapering – A training strategy...