Blogs

San Millan
Notes on: The key role of mitochondrial function in health and disease part 1
The following notes are from this review paper written by Iñigo San-Millán. Enjoy! Resting conditions...
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Everything about vitamin D (Well, not everything, but it’s a lot)
McAfee’s knob – Getting breathtaking views and vitamin D at the same time. Introduction Known...
Blue ridge marathon 24 2
Origin story
My aim with this blog post is to document a little bit of my origin story and training approach that...
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DIY Zero Cost Running Form Analysis
There is a consensus that running biomechanics influences the risk of developing running-related injuries....