Blogs
I first heard about the Purple Dragon running club from a helpful running store clerk a few months ago....
I’ll begin with a riddle: What can money not buy you, priviledge not endow, and no one gift? Answer:...
Luden et al. published a study in the Journal of Applied Physiology in 2010 titled: “Myocellular...
The following information was sourced from Wang et al. 2023. Define tapering – A training strategy...